Ms. King is a trained yoga and dance instructor who brings mindfulness into her Movement Classes for our youngest students in the Early Learning Program and primary school. As the parent of a middle school student, she realized the techniques could benefit all our families and decided to draft the following blog post outlining information and exercises to use.
Mindfulness – What is it? How does it show up in the classroom? How can you use it at home? Mindfulness comes in many forms and practices, but the results are the same: the activation of the para-sympathetic nervous system, which naturally stimulates the body’s healing and de-stressing systems. Below are a few ways to classify mindfulness practices and some simple things to try. The key is PRACTICE. Make a clear time and place for your practice and commit to this time and place over time. A little goes along way. Even a minute of mindfulness has been shown to have a positive effect.
We are incredibly proud of the following nineteen students from our sister school, BASIS Independent Silicon Valley, who have been named 2018 National Merit Scholarship Finalists. The students are:
Instead of spending his summer sleeping in, going to camp, or taking family vacations, Kaeden R., one of our most theatrical rising 6th graders, spent the summer months doing something highly unusual: he flew to Paris to co-star in season 2 of a new Netflix series called "Seven & Me"!
BASIS Curriculum Schools is no stranger to making the news—whether its large scale recognition for its academic program or stories of the differences our students make volunteering in and supporting their local community. We make a point to share these stories out with families and readers, but want to highlight some of the most recent news.
The BASIS Independent Upper School Program is recognized as one of the most academically advanced high school programs in the country. By the time our students are ready to graduate, they have gone through extensive college preparatory courses of study, including a full year of economics in grade 8, a variety of AP course electives, and in-depth college counseling courses, fully preparing them to excel in college and beyond.
Next week is an important one in the life of a BASIS Independent Brooklyn Middle School student. It's pre-comp time!
Reading is as important a tool as ever in building students' understanding of different cultures and viewpoints. Few media can accomplish as much as a compelling story can. To celebrate the importance of literacy, we have some exciting upcoming reading events planned for our community.
Parent FAQ Series: "I have the option to apply this year for grade 5, or next year for grade 6. What is the benefit of applying for grade 5?" We've had many parents ask this question when they attend our admissions events, and we are excited to explore the answer in depth!
Inspired by the blissful feeling of uncovering connections, our blog Eureka! Brooklyn is about sharing moments that capture the essence of what it is to be a BASIS Independent student, teacher, administrator, or family.